Recommendations:
Below is an ever-changing list of resources that I've found to be very helpful. Please let me know if you have any recommendations to add.
Games & Activities
*Animal Crossing (cozy game)
*It Takes Two (cooperative game)
*Lego bricks and video games
*Geocaching (world-wide activity with variable difficulties)
*DuoLingo (new language)
*Check your local library for books, audiobooks, videos, etc.
*Journaling (hack - journal more positive than negative)
Books
*Midnight Library by Matt Haig
*Scout Mindset by Julia Galef
*Say What You Mean: a Mindful Approach to Nonvoilent Communication by Oren Jay Sofer, Joseph Goldstein, et al
*The Body Keeps the Score by Bessel A. van der Kolk, et al.
Videos & Podcasts
*Jimmy on Relationships not a therapist but Great
*Matthias J Barker psychotherapist
*Star Talk with Neil DeGrasse Tyson
*V Interesting with V Spehar (Well researched news)
*Mickey Atkins licensed therapist
*Autistic AF (autistic after 40)
*Belle of the Ranch researched news snippets
*Mercury Stardust the Trans Handy Ma'am
*Council of Geeks
*Grumpy Old Crone witchcraft
*Happy Pancake Culture & witchcraft
*Beginners Yoga with Adriene
*Cool People Who Did Cool Stuff (history)
*Evie Lupine kink education
*Speaking of Sex with the Pleasure Mechanics (healthy sex)
*Mom on the Spectrum for good autism content
*MI Gardener all things gardening
*Brattyxbre all things zines
*Jessica (KA) Burbank news
*Kailin customer service funnies
*Your Rich BFF financial info/news
Apps
*Duolingo (learn a language)
*HeadSpace (easy meditation)
*Radio Garden (free radio from all over the globe)
*Spotify (podcasts, music)
*Finch: Self Care Pet (goal-setting & encouragement)
Websites
*Food Not Bombs mutual aid
*Twitch.tv for many different kinds of streams.
*Youtube - TedTalks, Documentaries, etc.
*Discord (gaming, etc)
*Google Adventure (so many Google activity options)
*Virtual Vacation (including live webcams)
*Earthcam.com (see live webcams from all over the world)
